We all want to keep that irritable monster at bay, but if you are like me, you may find that your hunger increases at varying times and days, and during different months. There are several hypotheses to explain this phenomenon, including an increase in social activities thanks to the holidays, having more tempting foods on hand, or perhaps that hunger is a biological trigger to prepare your body for the winter. Whether you are a social butterfly or a survivalist, here are 10 ways you can keep your appetite in check all year round.

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